Re: New, with question...
Posted: Fri Mar 17, 2006 9:18 pm
Well, not as much as I should.
I actually think I may have damaged or stretched a tendon or something. I have 2 little kiddos (3 and 1) and when they were babies I would carry them around in there infant car seat- unfortunately our particular car seat weighs close to 15lbs alone and if you add a chunky baby to that, it got pretty heavy. I would just stick the car seat handle in the crook of my arm and lug it around. I never felt the incredible strain that was occuring though. I mean if I picked up the car seat with my "good" arm I would have to set it down frequently because it got so heavy and I could feel the strain.
Sooo I am not sure if I have done any further damage by doing that. I hope not!
Anyway- I do try to do a little bit of stretching as often as I can, for example- I'll sit on the floor and lean my weight on that arm for 5 minutes at a time.
I used to have these really cool thera-band things from physical therapy when I was a kid. I really should go find something similar to that.
Thanks for the reminder!! I need to be nagged once in a while! Hahaha!
I actually think I may have damaged or stretched a tendon or something. I have 2 little kiddos (3 and 1) and when they were babies I would carry them around in there infant car seat- unfortunately our particular car seat weighs close to 15lbs alone and if you add a chunky baby to that, it got pretty heavy. I would just stick the car seat handle in the crook of my arm and lug it around. I never felt the incredible strain that was occuring though. I mean if I picked up the car seat with my "good" arm I would have to set it down frequently because it got so heavy and I could feel the strain.
Sooo I am not sure if I have done any further damage by doing that. I hope not!
Anyway- I do try to do a little bit of stretching as often as I can, for example- I'll sit on the floor and lean my weight on that arm for 5 minutes at a time.
I used to have these really cool thera-band things from physical therapy when I was a kid. I really should go find something similar to that.
Thanks for the reminder!! I need to be nagged once in a while! Hahaha!