PTSD update
Posted: Mon Jul 12, 2004 2:00 am
Hi guys I've not posted here in ages. When I last posted about the PTSD (post traumatic stress disorder) some of you were interested to hear an update so here goes. It's been four and a half years since the accident which lost me my job, right arm use and a lot of self confidence in general. The PTSD wasn't diagnosed until a couple of years and was a living hell at it's worst, BUT it IS treatable which was a massive relief. Antidepressants were prescribed and anxiety meds. I also had a few sessions with a counsellor. The racing thoughts symptom which worried me so much has mainly gone, yes! It felt like sometimes I was actually losing the battle for sanity but changing to a decent doc has helped so much. The difficulty focusing and concentrating remains though better. To the point that now I am training to become a Pilates teacher and can be a productive member of society again. The bad dreams and night sweats haven't gone away but are less frequent. The insomnia has also improved. The depression is mainly under control and it is a actually good to be alive again, most days. The mood swings are also much better. The anxiety is less of a problem now I have learned what makes it worse and avoid that (mainly big crowds or driving long distances alone)All in all, although socially I am much less gregarious than I used to be, life is moving forward. If you have or think you may have PTSD and/or depression TAKE HEART it IS treatable with time and effort, you need to find the correct professional help and really spend time working on it though.
Hope you're all doing well and take care :O)
Dave
Hope you're all doing well and take care :O)
Dave