Ugh- I'm so achy tonight!

[cdmurfee]

If you try an Alexander Technique teacher, you might find out the source of the pain and how to live without it. It's awesome! They don't crack your bones or anything.

[whenimsixty4]

Alexander Technique? I'll have to ask some questions next time I see him- honestly I'm not sure what techniques he employs. Thanks for the tip.

[cdmurfee]

http://alexandertechnique.com/

They should give you a little more background into what it's all about. I've done it in the past, and I wish I could keep doing it! It's just a bit more exoensive than I can afford right now. But I definitely adhere to the pricipals involved as much as I can.

[whenimsixty4]

Even though I'm 'minding' my posture, I'm sitting at my computer at work and my ribs on my left side ache. Stretching doesn't seem to help- I wonder if this is just another part of having this injury?

Or maybe I just need to go see my chiroprator? = )