Activation Excercises?
Posted: Thu Apr 16, 2009 6:46 am
Hey Guys & Girls,
Hope you are all well..
Happy Easter
Well im 4 months & 26 days from my last distall bypass surgery.
Using what i believe to be a fasiclle nerve from my tricep to innervate my bicep.
For initial flexxion of my elbow, which used i believe to be a fasiclle of my ulnar nerve, i initially had to flex my wrist to bend at the elbow, until my body learnt otherwise.
does anyone know what active action is required to activate the deltoid?
would simply flexing my tri-cep when my arm is straight down form some sort of active movement? i can feel something move @ the front of my shoulder, but fear it is just a tendon or the like.
god bless
Shaun.
Hope you are all well..
Happy Easter
Well im 4 months & 26 days from my last distall bypass surgery.
Using what i believe to be a fasiclle nerve from my tricep to innervate my bicep.
For initial flexxion of my elbow, which used i believe to be a fasiclle of my ulnar nerve, i initially had to flex my wrist to bend at the elbow, until my body learnt otherwise.
does anyone know what active action is required to activate the deltoid?
would simply flexing my tri-cep when my arm is straight down form some sort of active movement? i can feel something move @ the front of my shoulder, but fear it is just a tendon or the like.
god bless
Shaun.