Massage Therapy
Posted: Fri Jul 18, 2008 5:31 pm
I'm 24 years old. When I was a child I tried treatments like acupunture, eletrical therapy and operations. The operations were merely experimental because neurology research was still very new in the 80's. I recently started to get massages, and just the other day I went strictly to get help stretching my arm. The therapist pressed on some very sensitive areas and I think more emotional pain rather than physical pain surfaced. Muscles can absorb emotional pain and become more tense. When those knots/areas are touched and worked on alot of bottled up feelings may surface. It's importrant to go very slow and not get to overwhelmed with emotion. I didn't want to cry during the session because I dont ike to show my weakness. I felt very confused and shocked the whole way home. When I touched the same spots I started to cry, and each time it gets easier. I didn't realize I felt this way, all my life I have repressed these feelings because I didnt want the feeling to take over me. Now I realize I have to let these feelings release. I am going to continue this treatment to see what happens, but for now I feel like I have made a huge step toward emotional recovery. I strongly recommend massage therapy for anyone who suffers emotional distress, just make sure the therapist is qualified.