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Back in the Physical Fitness mode

Posted: Mon Apr 30, 2007 1:57 pm
by Fredrick
About two years post injury, severe BPI and shoulders sublaxation, and sweating it up running and in the gym. I do experience much pain, but that is a given...I guess. Next goal is to regain an old passion...Scuba Diving! There is much life for us to be had. Don't let anything hold you back!!!!!!

Re: Back in the Physical Fitness mode

Posted: Mon Apr 30, 2007 3:24 pm
by herff94
You've got it!!!!!

Re: Back in the Physical Fitness mode

Posted: Mon Apr 30, 2007 6:53 pm
by Shorts
That's the spirit! Exercises post injury is vital to really feeling good. Early, it is a tough break through, but once you get rolling, your body will crave it.

Scuba sounds great. Its one activity I have no tried (yet). That would be awesome!

Re: Back in the Physical Fitness mode

Posted: Tue May 01, 2007 7:57 am
by Henry
Been thinking about SCUBA myself. I work with an instructor who tells me it is very possible with a few minor modifications.

Keep me posted.

H

Re: Back in the Physical Fitness mode

Posted: Wed May 02, 2007 11:43 am
by Fredrick
I am curious about the modifications your instructor is talk about (Scuba instructor). Please keep me posted. If you want to email me: fredrick.1@hotmail.com
Thanks

Re: Back in the Physical Fitness mode

Posted: Wed May 02, 2007 11:50 am
by Fredrick
I am working diligently with the occupational Therapist at the VA in designing a sling so I can run, ect. The sling we have created so far is awsome; better then any sling I have tried. When we are finished I will introduce you to this sling. Hope everybody is having a good day, take care.