I heard Creatine might be a good supplement to use post Mod Quad surgery. Has anyone tried it? I just had the surgery three weeks ago and am now in PT. PLease pass on any tips anyone has.
Thanks,
Staci, 25, SLC
ROBPI
creatine
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rachelcasa
- Posts: 729
- Joined: Mon Apr 21, 2003 11:45 pm
Re: creatine
Sorry I'm posting so late. The best advice I can give to you is keep up with your PT even if you don't actually go to the physical therapist. It really does work and will help you build your stregth even if you feel you cannot lift a lot.
Hope you have a speedy recovery
Hope you have a speedy recovery