I just scrolled back and found a recent PTSD post and thought I'd see if you could help me here.
I believe I have PTSD. It is not relating to an accident but other life events, that I just don't want to go into.
Today I had a bad day. I did a free write to try and figure out just what set it off. And it was my PTSD.
I do not have medical insurance so going to the doctor won't work for me.
Has anyone had any luck with herbal this or that. Or any other over the counter ideas?