self defence

[steve.nz]

My left arm was paralized in a m/cycle crash 13 years.
I try to keep out of trouble but every now and then
it comes my way.Some times physical confrontation is
unavoidable...I get the bash!I'm not into weapons but
would be interested to hear anyone who has taken to
hand & foot combat.What is best for defence as well
fitness,keeping in mind the limited balance etc that
accompanies a paralized arm
I would apreciate any comments,
Steve.

[Henry]

Hi Steve,

I had the same issues and studies Karate for several years. I have a blue belt and can hold my own if I have to.

Henry