Didnt there used to be a guide to ROM stretches?
Didnt there used to be a guide to ROM stretches?
Am I missing something? I thought there used to be an illustrated guide to ROM stretches and activities? Am I thinking of somewhere else? Can anyone help me find it?
Re: Didnt there used to be a guide to ROM stretches?
I'm not sure if this is the one you are talking about, but this is ONE:
http://membrane.com/bpp/range.html
Hope it helps!
http://membrane.com/bpp/range.html
Hope it helps!
Re: Didnt there used to be a guide to ROM stretches?
yes, thats it. thanks!