Back in the Physical Fitness mode

Treatments, Rehabilitation, and Recovery
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Fredrick
Posts: 38
Joined: Tue Oct 17, 2006 3:22 pm

Back in the Physical Fitness mode

Post by Fredrick »

About two years post injury, severe BPI and shoulders sublaxation, and sweating it up running and in the gym. I do experience much pain, but that is a given...I guess. Next goal is to regain an old passion...Scuba Diving! There is much life for us to be had. Don't let anything hold you back!!!!!!
herff94
Posts: 361
Joined: Tue Oct 21, 2003 6:36 pm

Re: Back in the Physical Fitness mode

Post by herff94 »

You've got it!!!!!
Shorts
Posts: 39
Joined: Thu Jan 25, 2007 11:47 pm

Re: Back in the Physical Fitness mode

Post by Shorts »

That's the spirit! Exercises post injury is vital to really feeling good. Early, it is a tough break through, but once you get rolling, your body will crave it.

Scuba sounds great. Its one activity I have no tried (yet). That would be awesome!
Henry
Posts: 160
Joined: Wed May 14, 2003 1:30 pm

Re: Back in the Physical Fitness mode

Post by Henry »

Been thinking about SCUBA myself. I work with an instructor who tells me it is very possible with a few minor modifications.

Keep me posted.

H
Fredrick
Posts: 38
Joined: Tue Oct 17, 2006 3:22 pm

Re: Back in the Physical Fitness mode

Post by Fredrick »

I am curious about the modifications your instructor is talk about (Scuba instructor). Please keep me posted. If you want to email me: fredrick.1@hotmail.com
Thanks
Fredrick
Posts: 38
Joined: Tue Oct 17, 2006 3:22 pm

Re: Back in the Physical Fitness mode

Post by Fredrick »

I am working diligently with the occupational Therapist at the VA in designing a sling so I can run, ect. The sling we have created so far is awsome; better then any sling I have tried. When we are finished I will introduce you to this sling. Hope everybody is having a good day, take care.
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