COurt
new idea......
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cbe411
- Posts: 1393
- Joined: Sun Jun 01, 2003 8:27 pm
- Injury Description, Date, extent, surgical intervention etc: MVA in 2001, nerve graph in 2002, Median Nerve Transfer in 2004 and an unsuccessful Gracillis Muscle Transfer in 2006. I am living life and loving it! Feel free to contact me :)
- Location: Grosse Pointe Woods, MI
- Contact:
new idea......
Hey all... I am in the process of trying to get back into a work out regiment..... WOW am I LAZY when it comes to working out! I uset he arm as an excuse! Sad huh!? Anyways.... I went for a walk/jog today (walk a block, jog a block) and got a brilliant idea.... I wore a scarf, like a winter one, just across the back of my neck. I could hang on to it with my bpi arm while jogging! It was GREAT and also gave my brain the illusion of symetry! My shoulder swings normally when I walk but when I jog my right arm just hangs and flops and honestly, IT SUCKS! So hopefully I can do this at least 3 times a week, for now!
COurt
COurt
Re: new idea......
i usually hook my fingers into my shirt. i always wear sleeveless muscle tees when I work out. It sorta looks like i'm sticking my hand into my armpit, but i don't care. it gets the job done.
good for you! you'll find it addictive, i go to the gym 4 days a week now.
good for you! you'll find it addictive, i go to the gym 4 days a week now.
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binoj_a26
Re: new idea......
It was the same case with me too until few weeks back When I realized that my heart needs some real workout. So have started with the early morning walk.. for 30 odd minutes.. hope to hit a gym soon...