<t>Hi Sue,<br/> <br/> I also use protein shakes and i take my daily vitamin tablets and try to give my body all the nutriants it needs,<br/> <br/> To me I mainly focused on getting back my bycep my hand and forearm muscles, the reason for this is I think that if these 3 muscles functioned at least I...

<t>Hi Ramesh,<br/> <br/> My injury is a little different to yours and I didn't have any surgery done to my arm but in my case it took me about 5 years untill I was able to do resistance excercises with my arm, I never stopped excercising and working out on my arm no matter how useless it felt,<br/> ...

Hi Gunnar,

Thank you for that I will look into it.

Kind regards
Danny

<t>Hi Sue,<br/> <br/> Thank you for responding to my message,My neurosurgons also are not shore with whats going on with my nerves, one surgon said that sometimes some peoples nerves are not all the same and thats why it doesn't make sense.<br/> <br/> My bicep for about 6 years of my injury didn't m...

<t>Hi Roger,<br/> <br/> Thank you for your time I have full use in my hand my forearm my back muscles, I can lift a 10 kg weight using my back I'm not shore what this muscle is called but the ones you use to do shoulder shrugs are normal, every other muscle I can only just use with gravity in the wa...

<t>Hi I'm a 28 year old male and I,ve got a Traumatic BPI to my left arm it happened about 8 years ago falling of a motorbike, I can only lift a 1 kg weight with my left arm, I haven't had any surgery because at the time of my accident and about 6 months later I felt that my arm was coming back and ...